Orange Belt Curriculum

Time to go big on the most coveted martial arts weapon of all time, the nunchuck! Try not to hit yourself in the head...

Follow along to learn Nunchuck Shodan
(walkthrough)

Lets break that kata down a bit more now

Follow below for Nunchuck Shodan Talk Through

This set below is the body whip. It may help to follow along if you are struggling to get the hang of it. Please excuse the tape from covid. This is a clipping of a virtual class. Enjoy!

Use these punching sets to work on some hand speed, accuracy and some basic footwork

Follow below for Punching sets 1-10

Time for your first lesson with everyones favorite weapon, the Nunchuck!

Follow below for Nunchuck Basics

Below is the first of a new more advanced form for your belt level, Red Dragon 1!

Follow along below for Red Dragon 1 Set 1

Follow along below for Red Dragon 1 Set 2

Follow along below for Red Dragon 1 Set 3

Now that you've gotten that much down lets try all of Red Dragon 1 below, YOU GOT THIS!

Have it almost mastered. Use the video below to practice with and refresh your memory!